Public workouts with Strength & Spirit Wellness Specialists. From boot camps to hoopjams and classes, we've got your workout!

A group of pedal bikers that ride at Night! A combination of dirt road/trail riding in and around the Hell area. Looking for riders who enjoy the beauty of pedaling under the moonlight at a PARTY PACE. No traffic, No hikers, No runners, No worries. Just the stars, cool breeze, moonlight and the HELL BIKE KNIGHTS!

A bicycle ride for women of levels of experience. We have serious riders as well as those riders who are just starting out. Our group has been in existence for many years and we are just now reaching out to the Meetup community. If you are looking for fitness, improving your cycling skills and camaraderie then our women's group may be for you. Give us a try. Note that you need to wear a helmet.

Get in shape, relieve stress, learn self defense, and learn an amazing art form while having fun! Beginner and advanced practitioners welcome. The owner, Ryan Fiorenzi, is the first and highest ranked Brazilian Jiu-Jitsu practitioner in Michigan. Tyrone Gooden is also a black belt in BJJ. Both Ryan and Tyrone earned their rank from the legendary Rigan Machado. Sharon Schleif, who runs our women's BJJ program, is the highest ranked woman in Michigan. We train b …

… On top of meeting at parks for a walk or a run and some playground fun, spring through autumn, Run & Play will also schedule meetups for other fun outdoor workouts, such as team sports, roller blading, canoeing, etc, etc.  Meetup days and times will vary to accommodate as many families as possible. There is an annual $12.00 membership fee to help encourage your commitment and involvement in this group and to help cover website costs and efforts put forth by the organizer(s). The membership fee i …

Most skiiers will have some cross-country experience but the group may organize beginner outings from time to time.  Come out and play in the snow!